homemade exfoliators

It is not hard to make them at home, try on your own and you will see

1 cup of souer cream(instead of souer cream you can use olive oil)
5 table spoon of sea salt
Mix together and apply.Masage on your body with wash cloth and rinse in the shower.

For frequent using
3 table spoon of honey
few drops of essentila oil
few spoon of wholemeal
Use the same way like other one.

2 table spoon of choped fine nuts
1 cup of souer cream
Use the same way